Mental Wellness Coaching

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to them. With my coaching sessions, you'll have a template to customize a plan from 3 simple steps...​

1.  Shift your relationship with your experience.

​2. Clarify your values.

​3. Develop a plan to implement those values into a lifestyle. 

A hand holding a compass outdoors in a forested area with mountains in the background.

Compass Recovery Coaching

YouTube Channel

Check out the channel
Person sitting on a beach at sunset with a view of the water and mountains in the background.

Emotional Peace Course

Available on Udemy.

Check out the course
Velvet-textured portrait of a middle-aged man with dark, brushed-back hair, rectangular glasses, and a slight smile, wearing a gray suit, a light shirt, and a patterned tie, against a blurred warm background.

Mental Wellness Coaching

Personalized Sessions

Contact Steve

What people are saying

  • "I have found Stephen's course to be extremely helpful and very accessible.  I work with many clients who struggle with managing the challenges and discomforts in their lives.  This course is informative, engaging, and best of all APPLICABLE. Stephen shares his real-life experiences and the tools he has used in his life with humor and honesty.  These tools can be used with ease immediately after watching his 4–6-minute lessons.  I can't wait to finish watching and bring these new tools to my clients. Thanks Stephen!"

    ​- Alicia Kaufman, LMSW CASAC2

  • "The Emotional Peace program is an essential tool for anyone living with a mental health challenge who is ready to take actionable steps to improve their life. As a person living with bipolar disorder, I can attest that the examples and exercises found in the program are effective and will both empower individuals and transform lives." ​

    - Karl Shallowhorn , President and Founder Shallowhorn Consulting, LLC

  • Emotional Peace provided me with tools I can use to work towards my goals and maintain my emotional wellness. Because of the course’s clarity, I have a more structured understanding of how to move forward in multiple dimensions of my life. t

    ​- Carolyn Brunelle, MA, New York State Certified Peer Specialis